What’s on your Joy List?
Happy Thanksgiving week! I’m so grateful that you’re here with me and continue to be around as I build my business empowering women to “have it all” without needing to “do it all.”
And when it comes to having that fulfilling career (and life!) ... I’m guessing you’re missing a very important part of the process.
Hold on! That’s not a judgment! It’s simply something I see over and over again with my clients.
In this week’s love letter, I’m bringing back a topic that is at the epicenter of my work with clients.
I’m discussing the water wings to your career and life, your Joy List, and why you may not have heard that it is the secret to your success.
It’s also perfect for this week of gratitude because once you add something to the Joy List you’ll inevitably start filling your life with more gratitude.
We’ll cover:
What is a Joy List?
The main reason you need it.
How to use it to get a job (and life!) you want right now.
Click the image below to see me speaking about Pleasure Research aka your Joy List.
I’d love to hear your feedback about this week’s video and of course, share with me your Joy List. Much love and immense gratitude to you,
—Nic
PS. Making a Joy List can feel really overwhelming and hard. Take your time doing this. I promise if you give yourself some time to do this, your ideas will flow.
A few phrases that might get you started on creating the list are…
I love when I get to ____.
I lose track of time when I’m ______.
I am grateful for the time to _____.
I have always wanted to learn to ____.
When I was a kid I loved when I got to ____.
PPS. Now the real icing on the cake is when you start doing the things you put on your list. I find that it’s easy to start small by doing 1-3 things/day on your Joy List.
Then if you have more flexibility and space-filling AN ENTIRE DAY with only things on your Joy List.
Are you up for the luscious, pleasurable challenge?
PPS. This week I was working with a client and we have been working on her Joy List since we started working together months ago. She’s been reluctant to write it.
This week she shared that she really felt peace after finally quitting her job that’s been causing her so much stress. At that moment I invited her to write a peace list that would support her.
She had a breakthrough in that moment and was able to list them out non-stop. The moral of the story, if Joy List doesn’t resonate with you, choose a different word, like Peace.
